"Anything that’s human is mentionable, and anything that is mentionable can be more manageable."
EQ NOTE
Silence often gives shame extra power. When an experience can be named in a trustworthy setting, it becomes something that can be understood, supported, and responded to—not merely endured alone.
Mentioning is not the same as solving, and disclosure should happen with care. But an honest word can be the beginning of proportion and connection.
