Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.
EQ NOTE
There are experiences we can only work through privately. Yet healing often deepens when another person listens without trying to correct, hurry, or explain us.
Being witnessed reminds us that pain has not removed us from the human community. We are still here, still connected, and still worthy of care.
Who helps you feel less alone in what you carry?

