Montell Owens

No steak "every now and then," no ribs, no burgers, none of that. … Culturally there needs to be a change, and why not start with myself?

— Montell Owens

[Being vegan] improved my performance off and on the field. Plant-based foods have no cholesterol, so I don’t have a cholesterol issue. My blood pressure is good, and the toxicity level in my body is good. You’re able to take more energy from plant-based sources than animal-based sources. The list goes on, and it translates to the field and how I recover.

— Montell Owens