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Fitness is also about being well-rested, eating well, etc.
— K. L. Rahul
cricketer
🔗 Read on Wikipedia1992
Fitness is also about being well-rested, eating well, etc.
When you get a chance to play, if you help them win a game, then the team will start believing that the player can also do this for the team. So building that confidence for yourself and the team is very important.
