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Greg Rutherford

sprinter, long jumper, athletics competitor

1986

Gregory James Rutherford is a retired British track and field athlete who specialised in the long jump. He represented Great Britain at the Olympics, World and European Championships, and England at the Commonwealth Games. Rutherford is the most recent of only five athletes to win the ''Grand Slam" of Olympic, World, European and Commonwealth titles in the same event and the only one also to win the Diamond League.

All Quotes by Greg Rutherford

It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.

Greg Rutherford

People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.

Greg Rutherford

I'm a very keen baker; I pride myself on my cakes. I go along the classic sponge line, but I like to jazz it up: I've made some psychedelic birthday cakes.

Greg Rutherford