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When life gives you Monday, dip it in glitter and sparkle all day.
ā Ella Woodward
blogger, opinion journalist, writer, food blogger, entrepreneur
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When life gives you Monday, dip it in glitter and sparkle all day.
There's no such thing as 'bad' food or 'good' food.
My problem with the word 'clean' is that it has become too complicated. It has become too loaded. When I first read the term, it meant natural, unprocessed. Now it doesn't mean that at all. It means diet. It means fad.
I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat.
I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster.
I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did.
I've always been pretty lucky with my skin. I did notice a big change when I changed my diet and started to eat more natural foods in that my skin just got clearer and brighter.
When life gives you Monday, dip it in glitter and sparkle all day.
