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Carl Rogers

Carl Rogers

psychotherapist, psychologist, non-fiction writer, film producer

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1902  – 1987

Carl Ransom Rogers was an American psychologist who was one of the founders of humanistic psychology and was known especially for his person-centered psychotherapy. Rogers is widely considered one of the founding fathers of psychotherapy research and was honored for his research with the Award for Distinguished Scientific Contributions by the American Psychological Association (APA) in 1956.

All Quotes by Carl Rogers

The good life is a process, not a state of being. It is a direction not a destination.

Carl Rogers

The only person who is educated is the one who has learned how to learn and change.

Carl Rogers

The very essence of the creative is its novelty, and hence we have no standard by which to judge it.

Carl Rogers

The good life is a process, not a state of being. It is a direction not a destination.

Carl Rogers

The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers

The only person who is educated is the one who has learned how to learn and change.

Carl Rogers

The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers

The very essence of the creative is its novelty, and hence we have no standard by which to judge it.

Carl Rogers

The facts are always friendly, every bit of evidence one can acquire, in any area, leads one that much closer to what is true.

Carl Rogers

The good life is a process, not a state of being. It is a direction not a destination.

Carl Rogers

When I look at the world I'm pessimistic, but when I look at people I am optimistic.

Carl Rogers

In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?

Carl Rogers

In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?

Carl Rogers

In a person who is open to experience each stimulus is freely relayed through the nervous system, without being distorted by any process of defensiveness.

Carl Rogers

I believe that the testing of the student's achievements in order to see if he meets some criterion held by the teacher, is directly contrary to the implications of therapy for significant learning.

Carl Rogers

With the price of life these days, you've got to get everything for free you can.

Carl Rogers

The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers

Managers today come up against a few more communication barriers. One is the pressure of time. Listening carefully takes time, and managers have little of that to spare. In today’s business culture especially, with its emphasis on speed, already pressed managers may give short shrift to the slower art of one-on-one communication.

Carl Rogers

It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried.

Carl Rogers

If we value independence, if we are disturbed by the growing conformity of knowledge, of values, of attitudes, which our present system induces, then we may wish to set up conditions of learning which make for uniqueness, for self-direction, and for self-initiated learning.

Carl Rogers

Don't be the ammunition wagon, be the rifle … knowledge exists primarily for use.

Carl Rogers

The very essence of the creative is its novelty, and hence we have no standard by which to judge it.

Carl Rogers

What I am is good enough, if I could just be it openly.

Carl Rogers

I have gradually come to one negative conclusion about the good life. It seems to me that the good life is not any fixed state. It is not, in my estimation, a state of virtue, or contentment, or nirvana, or happiness. It is not a condition in which the individual is adjusted or fulfilled or actualized. To use psychological terms, it is not a state of drive-reduction, or tension-reduction, or homeostasis

Carl Rogers

The good life is a process, not a state of being. It is a direction not a destination.

Carl Rogers

People are just as wonderful as sunsets if I can let them be... When I look at a sunset, I don’t find myself saying, "Soften the orange a bit on the right hand corner"… I don’t try to control a sunset. I watch with awe as it unfolds.

Carl Rogers

There is in every organism, at whatever level, an underlying flow of movement toward constructive fulfillment of its inherent possibilities.

Carl Rogers

Facilitative attitudes (and skills) can help a therapist gain entry into the group

Carl Rogers

Freedom from a desire to control the outcome, and respect for the capacity of the group, and skills in releasing individual expression

Carl Rogers

Openness to all attitudes no matter how extreme or unrealistic they may seem

Carl Rogers

Acceptance of the problems experienced by the group where they are clearly defined as issues

Carl Rogers

Allowance of the freedom of choices in direction, either for the group or individuals particularly in the near future

Carl Rogers

In a person who is open to experience each stimulus is freely relayed through the nervous system, without being distorted by any process of defensiveness.

Carl Rogers

The only person who is educated is the one who has learned how to learn and change.

Carl Rogers