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When I was younger, my food and fitness were less controlled - I just loved football.
— Alex Scott
association football player, television presenter, sports commentator
🔗 Read on Wikipedia1984
When I was younger, my food and fitness were less controlled - I just loved football.
Football is for everyone, no matter what background you're from, what age, what level you play at. This is what it's all about: coming out today, having a good time, and getting involved.
I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.
