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I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.
— Lizzie Armitstead
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LA
Lizzie Armitstead
sport cyclist
🔗 Read on Wikipedia1988
Elizabeth Mary Deignan is an English track and road racing cyclist, who last rode professionally for UCI Women's WorldTeam Lidl–Trek. She was the 2015 World road race champion. She is regarded as the best British female road cyclist of her generation, scoring a total of 43 UCI race wins.
All Quotes by Lizzie Armitstead
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Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.
— Lizzie Armitstead
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I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.
— Lizzie Armitstead